Fat Burners are supplements designed to support fat loss in many different ways. Some boost metabolism to enhance fat loss directly while others reduce potential fat gain. Some are formulated to reduce appetite and some will boost your energy levels to increase your total energy expenditure. A combination of these factors creates a myriad of different products that help different people in different ways.
There is no magic pill when using a fat burner so it’s vital to note that these supplements are always best combined with a controlled diet and training protocol. Results will ultimately come down to many factors; how much body fat you have to lose, your metabolic predisposition, your diet and training plan – even your hydration, as well as your consistency and commitment. Fat Burners are designed to give you that extra ‘edge’ when everything else is in place.